Learning to Love Yourself (34 mins)

This self-hypnosis audio download has been created by Julie Poole, Consultant Hypnotherapist, to help those who have suffered from low self-esteem and self-worth, negative self-image, have little or no self-love, those who feel they do not deserve, are not worthy, are back of the queue, are taken for granted and unappreciated, unimportant and have no voice. It will help you to change this thinking and these beliefs, empowering you to care about you, love yourself, see that you ARE important, that you do matter and that you have choices. It will help you to develop boundaries, be able to say no, and live a happier life. Listen daily for best results.