Making Friends With Food (37 Mins)

This self-hypnosis audio download has been created to help those who are experiencing food intolerances and physical reactions. If food has become your enemy, if you see all foods as an attack, a danger or a risk, then this download will help you to build a new relationship with food, your digestive system and programmes your body to allow new foods in safely. Use alongside ‘Learning to Love Yourself’ & ‘Learning to Love your Body’ and ‘My Body Can Heal – Parts 1 & 2’ for best results.